🥕 Radish
Raphanus sativus
What it is
A small, crunchy root vegetable that grows under the ground and has a peppery bite.
How it looks
Often round and bright red on the outside with crisp white flesh inside, small enough to hold in your hand.
Taste
Crunchy and a little spicy, with a fresh, peppery zing.
Why it is healthy
Low in calories with vitamin C and lots of water to help keep you cool and hydrated.
How to eat it
Slice them raw into salads, dip them in a little salt, or eat them whole as a crunchy snack.
How it grows
Grows very fast from a seed, with the little root ready to pull up in just a few weeks.
In season
Best in the cool days of spring and fall.
History
Radishes have been grown for thousands of years and were eaten long ago by workers in ancient Egypt.
Fun fact
Because they grow so fast, radishes are a favorite first plant for kids in the garden.
Try this
The peppery taste gets milder when radishes are cooked, so try roasting them if raw feels too spicy.