← Fruits

🍊 Orange

Citrus sinensis

What it is

A round citrus fruit with a bumpy peel and sweet, juicy sections inside.

How it looks

Round and orange-colored with a thick, dimpled peel that protects the fruit inside.

Taste

Sweet and a little tangy, bursting with juice in every bite.

Why it is healthy

Famous for lots of vitamin C, which helps your body fight off colds and heal cuts.

How to eat it

Peel and eat the sections, or squeeze them into fresh juice for breakfast.

How it grows

Grows on evergreen trees with sweet-smelling white flowers in warm, sunny places.

In season

Sweetest in winter, though many kinds are picked from late fall into spring.

History

Oranges came from Asia long ago and were carried by traders all around the warm world.

Fun fact

The color orange was actually named after the fruit, not the other way around.

Try this

Roll an orange on the table before peeling to make it juicier and easier to open.