← Fruits

🍇 Grapes

Vitis vinifera

What it is

A small, round, juicy fruit that grows in bunches, in colors like green, red, or purple.

How it looks

Small and round with smooth, shiny skin, hanging together in a big bunch.

Taste

Sweet and juicy with a fun little pop when you bite through the skin.

Why it is healthy

Full of water and natural sugar for quick energy, plus vitamins to keep you well.

How to eat it

Eat them fresh straight off the bunch, freeze them for a cool treat, or dry them into raisins.

How it grows

Grows on climbing vines that curl around wires and fences in warm, sunny fields.

In season

Freshest and sweetest in late summer and early fall when they are picked.

History

People have grown grapes for thousands of years, first near the Middle East and Caucasus.

Fun fact

Raisins are simply grapes that have dried in the sun until they turn small and chewy.

Try this

Ask a grown-up to cut grapes in half for little kids, so they are safe and easy to eat.