← Fish & Seafood

🦐 Shrimp

Penaeus

What it is

Small curved sea creatures that turn pink and sweet when they are cooked.

How it looks

When cooked they curl into a little C shape and turn a pretty pink and white color.

Taste

Slightly sweet and mild, with a soft, springy bite that many kids love.

Why it is healthy

A tasty source of protein and minerals that help build strong muscles.

How to eat it

Always eat them fully cooked, like grilled, boiled, or in a warm soup; some people are allergic to shellfish, so a first taste should be small and with a grown-up.

How it grows

They come from warm ocean waters and rivers, and many shrimp are also raised gently on farms.

In season

You can buy them fresh or frozen all year, and they are often sold already peeled and cleaned.

History

People have gathered and cooked shrimp along warm coasts for a very long time.

Fun fact

Shrimp swim backward by quickly flicking their tails to zip away from danger.

Try this

Try cooked shrimp added to rice or pasta with a little garlic for a fun family dinner.